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Your birth experience matters. Preparing with the right support can make all the difference in how you feel during and after this life-changing moment.
The Birth Coaching Package includes 3 x 1.5–2 hour sessions designed to guide you and your partner step by step as you prepare for labour, birth, and the early days of parenthood.
Sessions can take place:
In person (Sydney only) – in the comfort of your home or another suitable location
Online – so you can connect from anywhere
Each session builds on the last, giving you time to reflect, practice, and grow in confidence:
Session One
Getting to know you as a couple/family
Reflecting on previous birth experiences (if any)
Exploring what your journey has been like so far
Introduction to birth education and why it matters
Session Two
The importance of feeling relaxed and comfortable in labour
Naming and working through fears around labour, birth, and baby
Pain relief and comfort measures – options and techniques
The partner’s role and how to support effectively
Creating your personalised birth plan
Session Three
Practical techniques for labour and pushing, and when to use them
What actually happens when baby is born
Understanding the third stage of labour
Options for your placenta
What to expect immediately after birth
Preparing for the early postnatal days
Introduction to breastfeeding and possible challenges
What to bring to hospital (practical checklist)
💫 Optioanl add on for a birth debrief at the discounted rate of $100 (valued at $150). You will be given a discount code after purchasing the birth coaching service.
This package ensures you feel informed, prepared, and supported—walking into birth with knowledge, confidence, and connection to your own power.
You will be contacted within 48 business hours of purchasing this service to book in your coaching sessions.
Your birth experience matters. Preparing with the right support can make all the difference in how you feel during and after this life-changing moment.
The Birth Coaching Package includes 3 x 1.5–2 hour sessions designed to guide you and your partner step by step as you prepare for labour, birth, and the early days of parenthood.
Sessions can take place:
In person (Sydney only) – in the comfort of your home or another suitable location
Online – so you can connect from anywhere
Each session builds on the last, giving you time to reflect, practice, and grow in confidence:
Session One
Getting to know you as a couple/family
Reflecting on previous birth experiences (if any)
Exploring what your journey has been like so far
Introduction to birth education and why it matters
Session Two
The importance of feeling relaxed and comfortable in labour
Naming and working through fears around labour, birth, and baby
Pain relief and comfort measures – options and techniques
The partner’s role and how to support effectively
Creating your personalised birth plan
Session Three
Practical techniques for labour and pushing, and when to use them
What actually happens when baby is born
Understanding the third stage of labour
Options for your placenta
What to expect immediately after birth
Preparing for the early postnatal days
Introduction to breastfeeding and possible challenges
What to bring to hospital (practical checklist)
💫 Optioanl add on for a birth debrief at the discounted rate of $100 (valued at $150). You will be given a discount code after purchasing the birth coaching service.
This package ensures you feel informed, prepared, and supported—walking into birth with knowledge, confidence, and connection to your own power.
You will be contacted within 48 business hours of purchasing this service to book in your coaching sessions.